Ballet classes start off at the barre where a number of exercises are taught to help improve posture, increase muscle tone, strength and flexibility. The second half of the class takes part in the centre, focusing on control. We finish off the class with a cool down, relaxing all the muscles. Did you dance when you were a child but not for several years? This class is designed just for you! The class starts off at the barre where a number of exercises are taught to help improve posture, increase muscle tone, strength and flexibility
Progressing Ballet Technique is an innovative program developed by Marie Walton-Mahon for students to understand the depth of training muscle memory in achieving their personal best in classical ballet. It gives students a better understanding of how to engage the right muscles in order to dance safely and correctly
There are several different styles of jazz in the dance world from funky jazz to broadway and commercial jazz to lyrical. We love to keep you up to date by incorporating the various styles with chart topping songs and using them to inspire a new routine each week. We start off the jazz class with a warm-up to get the heart pumping
Always had a desire to dance but never had the opportunity to? Did you dance when you were a child but not for several years? This class is designed just for you! The class starts off at the barre where a number of exercises are taught to help improve posture, increase muscle tone, strength and flexibility
Dance Classes for all ages and abilities in the Heart of Manchester City Centre